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Artichoke Chicken Power Salad

This Artichoke Chicken Power Salad is a clean, nutrient-dense meal delivering an impressive 35–40 grams of protein and 10–12 grams of dietary fiber in a single serving. Juicy grilled chicken breast sits atop a crisp bed of fresh arugula or mixed greens, combined with tender artichoke hearts, crunchy cucumber, and rich avocado. Finished with a sprinkle of ground flaxseed for extra healthy fats and tossed in a light lemon-olive oil vinaigrette, it provides a bright, satisfying option for a quick lunch or dinner.
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Prep Time 10 minutes
Total Time 10 minutes
Course: Dinner, Lunch
Cuisine: American, Mediterranean
Ingredients Method

Ingredients
  

  • 5 oz grilled chicken breast
  • 2 cups arugula or mixed greens
  • 1/2 cup artichoke hearts
  • 1/2 cup cucumber
  • 1/4 avocado
  • 1 Tbsp ground flaxseed
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • Sea salt and black pepper

Method
 

  1. Layer greens, chicken, artichokes, cucumber and avocado.
  2. Sprinkle with flaxseed.
  3. Whisk olive oil and lemon; drizzle over salad and toss.