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Buffalo Chicken Dip Bowl

This Buffalo Chicken Dip Bowl transforms the classic spicy party appetizer into a nourishing, high-protein meal packing 30 grams of protein and just 5 grams of carbs per serving. Blending cottage cheese with light cream cheese creates a smooth, velvety buffalo sauce base without needing heavy creams or mayonnaise. Tossed with warm shredded chicken breast and served alongside fresh, crisp dipping vegetables like celery and cucumber slices, this quick 10-minute recipe offers all the zesty, creamy comfort of buffalo dip in a light, diet-friendly bowl.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 280
Ingredients Method

Ingredients
  

  • 4 oz cooked chicken
  • 1/3 cup cottage cheese
  • Buffalo sauce to taste
  • Light cream cheese
  • Vegetables for dipping or serving

Method
 

  1. Blend cottage cheese, buffalo sauce and cream cheese until smooth.
  2. Mix with warm shredded chicken.
  3. Serve as a bowl with vegetables.