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Greek Yogurt Savory Bowl

This Greek Yogurt Savory Bowl is a wholesome, savory spin on traditional yogurt, delivering 30–35 grams of protein and 8–12 grams of dietary fiber with zero cooking required. Thick, creamy plain Greek yogurt forms a nutrient-dense base topped with warm or chilled roasted vegetables and fiber-packed chickpeas. Finished with a satisfying crunch of ground flaxseed and pumpkin seeds, a drizzle of olive oil, and a dash of sea salt and herbs, this 5-minute bowl offers a uniquely flavorful and balanced meal for breakfast, lunch, or a quick snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course: Lunch, Snack
Cuisine: American, Mediterranean
Ingredients Method

Ingredients
  

  • 1 cup plain Greek yogurt
  • 1/2 cup roasted vegetables
  • 1/4 cup chickpeas
  • 1 Tbsp ground flax
  • 1 Tbsp pumpkin seeds
  • 1 tsp olive oil
  • Sea salt and herbs

Method
 

  1. Add yogurt to bowl.
  2. Top with vegetables and chickpeas.
  3. Add flax, pumpkin seeds, olive oil and herbs.