Go Back

High-Protein Yogurt Snack Bowl

This High-Protein Yogurt Snack Bowl is a light, nutrient-dense bite or breakfast option providing around 20 grams of protein for roughly 250 calories. Thick plain Greek yogurt forms a creamy base loaded with antioxidant-rich berries, fiber-packed chia seeds, and a satisfying crunch of chopped nuts. Finished with an optional small drizzle of natural honey or maple syrup, this quick 3-minute assembly bowl offers a wholesome, balanced energy boost.
Print Recipe Pin Recipe
Prep Time 3 minutes
Total Time 3 minutes
Course: Breakfast, Post-Workout, Snack
Cuisine: American, Mediterranean
Calories: 250
Ingredients Method

Ingredients
  

  • 1 cup plain Greek yogurt
  • 1/2 cup berries
  • 1 Tbsp chia seeds
  • 1 Tbsp chopped nuts
  • Optional small drizzle honey or maple syrup

Method
 

  1. Combine yogurt and berries.
  2. Top with chia and nuts.
  3. Add a small amount of natural sweetener if desired.
    4. Use unsweetened yogurt and natural sweeteners rather than artificial sweeteners.